hello relief, thanks to TheraIce RX. I have been using Theraice Rx’s Hot & Cold Compression Sleeve on my knee for a week. It is a game changer! I’m never going back to ice packs or anything else. I love that this product combines the therapy of cold, with the benefits of compression. It reduces pain and swelling while speeding up recovery time. The sleeve stays cold and in place without the annoyance of melted water or freezer burn on your skin. The active compression pushes excess fluid out of the affected area, while the cold temperature constricts blood vessels which reduces pain. You can use the sleeve as a hot tool as well. They have a special headpiece designed for migraines that looks very impressive. So ease your pain with Theraice Rx, and stay cool…
CBD For Life is a skincare and pain management product line you should get to know. All products are infused with 99% pure Cannabidiol (CBD) extract, derived from stems and stalks of industrial hemp with a THC level under 0.3%.They use “essential oils and other active ingredients to aid in reducing pain, inflammation, and stress while promoting anti-aging, rejuvenation, and vibrancy”. My favorite product in the line so far is the face and body wash. I’ve never had an all natural product lather and clean so well. It is designed to clean clogged pores and aid with anti-inflammatory properties. I add the rubs to my daily moisturizing routine to help soreness from the gym. So get your body better with CBD for life, and take your skincare higher…..;)
Hum nutrition is a brand you should get familiar with. They are uniquely selected vitamins shipped to your door. “by connecting you with a free personal nutritionist, who will review your information to create your free personal profile and products that are rooted in science. Depending on your needs, our nutritionists suggest micro nutrients that help you support your health & beauty goals.” All the vitamins are gluten free, gmo free, and 100% natural, and sustainably sourced. I’ve been taking Runway Ready for better hair, nails, and skin. I can’t wait to try them all. I will be humming about more soon…


Glisodin skin nutrients Advanced Slimming Formula. This great tasting powder mixes easily with water or your favorite juice. It helps curb your appetite and increase lean muscle. My favorite thing about this product is that one serving has 10grams of protein. It’s a healthy addition to your diet plan. Find it here GliSODinSkin.com . So have a scoop of Glisodin for a healthy body, and hit the stairs for a tight ass…..
We spend tons of money on products, and hours in the gym, to achieve the look we want. What if you could have it all without lifting a finger? Well, sorry you can’t. But you can get lots of help with Functionalab advanced Nutricosmetics& Nutraceuticals. They have an array of non prescription supplements to support all your beauty needs. Their packaging is super cute too. A few of my faves; Age defense, Weight Management, Hair Skin & Nails. So head over to http://www.functionalab.com/home, and start swallowing ;)……
I am addicted to exercise. I do it every day, and I like variety. I discovered my new fave way at Crunch gym. It’s called Bouncing with Kangoo Jumps. It’s basically a ski boot with a spring on the bottom. It makes running and aerobics easier and more fun. After a few sessions you will definitely see a difference in your legs and overall body. According to their website there are over 33 health benefits. this one is my fave listed; “A Natural Face Lift Imagine holding a balloon filled with water while you bounce on your bed. Can you visualize what happens to the balloon?
Each cell of your body is like this balloon. Rebounding puts them repeatedly under stress as they need to resist the increased G force (when the balloon reaches the maximum elongation). With time, the cell’s membrane get thicker, thus firmer, and gains elasticity. Your skin is a community of cells. Therefore, rebounding regularly with Kangoo Jumps will firm your skin and increase its elasticity” So mix it up, and get more pleasure 😉