Archives for posts with tag: protein

91I+Xkgi8DL._SX522_

to your morning? try Barista Boost nutrient packed superfood for coffee. It is the tasty way to improve hair, nails, skin, bones, and joints. It’s a collagen protein powder blend enhanced with maca, cocoa, cinnamon, and L Theanine. It is designed to boost energy, sharpen focus, and optimize overal health. It’s dairy free and Gluten Free. You can add it to oatmeal, almond milk or smoothies as well. Below is breakdown of why the specific ingredients were chosen. So wake up with Barista Boost, and get it in the morning….

Grass-Fed Collagen– an essential element to keep overall body heath and immune system stable, besides making skin tone, hair and joints strong.

Maca– an abundant source of amino acids, phytonutrients, fatty acids, vitamins and minerals that helps strengthen immune system and increase energy.

Cocoa– contains a surplus of antioxidants, polyphenols, calcium, iron, and magnesium to support healthier heart functions

Cinnamon– a powerful spice that may help maintain healthy blood sugar levels

L-Theanine– is an amino-acid that works synergistically with caffeine to boost concentration, focus and alertness, helping to reduce stress and promote relaxation.

Stevia– A zero-calorie, all-natural sweetener that does not impact blood glucose or insulin levels.

Advertisements

127a9094-0ba2-42ac-8781-79f15f91f6a3

my lashes and brows. Every night I am using Skinfood’s SuperNut Lash & Brow Serum. It is a highly concentrated and hypoallergenic serum. It uses SymPeptide (It promotes the synthesis of keratin, which is the protein that configures eyelashes, to nourish eyelashes from the roots), and a nut nourishing complex to nourish fatigued lashes. Silk protein and collagen make lashes and brows shiny, moisturized, and soft. In the day I use Province Apothecary’s Full Brow Serum. It’s formulated to help fortify hair growth and encourage fuller looking brows. The serum is blended with powerful and active pure botanical extracts and anti-oxidants, our nutritive blend conditions brows and deepens hair colour after application. It uses Castor seed oil, argan kernol oil, coffee and a ton of other awesome ingredients. I should note it is not recommended for use on lashes….though I do. So improve your lash and brow game in 2017, I see nothing wrong with making it your resolution ;)…..

pa-full-brow-serum-30ml

activated_charcoal_facemask_grande

charcoal into your beauty routine. I use Gold Mountain Beauty’s Activated Charcoal Facemask. It is all natural and for all skin types. It uses coconut activated charcoal, bentonite clay, aloe vera and a blend of flower extracts. The charcoal draws impurities from the skin to help fight breakouts and acne. Black Pearl protein is used to improve skin’s elasticity, smooth wrinkles and reduce fine lines. I also love their Tuxedo Natural Teeth Whitener for Sensitive Teeth. It  whitens,detoxifies, fights bacteria, cleans teeth and strengthens enamel.They offer a money back guarantee. So what are you waiting for? Get activated with charcoal, and get it girl…

rme_tuxedo_organic_teeth_whitener_and_detoxifier_2_clipped_rev_2_grande

image002

and the world. Now your products can do both. Get to know Surya Brasil. This company is “passionately committed to creating award-winning, high-performance natural, organic and vegan personal care products while also dedicated to environmental conservation, animal protection and social responsibility.” All products, are made from sustainably-harvested, non GMO ingredients, vegan certified, gluten free, and are never tested on animals. 100% toxic free, They contain no parabens, petroleum, pesticides, propylene or butylene glycols, phthalates, sulfates, PEG’s, TEA, DEA or GMO, silicones, artificial dyes or fragrances. I have been using the Sapien Women Body Wash. It is made with aloe vera juice, amaranth, protein, vitamin e, and pracaxi oil. So love yourself with Sapien, in and out of the shower…..
 

 

 

 

Intensive_Oil_Argan__72698.1424988943.328.245

or get with it, Topganic. I have written about their Hair Mask, and now I want to tell you about their Leave on Silk Serum with Brazilian Nut Oil. It is made with Keratin Protein for Intensive Repair. It gives major manageability and tames frizz. “This flawless recipe is enriched with Brazil nuts, which are known as one of nature’s best sources of selenium, an important mineral for healthy scalp appearance. Brazil nuts are also brimming with alpha-linolenic acid, an omega-3 fatty acid that helps condition your hair.  It is also considered a terrific source of zinc which a deficiency of, may lead to hair shedding.” There are lots more goodies going on here, check out the site to read more. So get with Topganic, that hair needs to be strong enough for some serious pulling…..

show-beauty-finalShow Beauty haircare is more than just amazing packaging. I love their Lux Volume Mist. You spray it on wet hair, and it provides fullness and shine. I’ve noticed it really controls my frizz, and defines my waves. It uses Wheat Protein, vitamin E, Lychee extracts, aloe vera, lavender, mango, kiwi, ginger lily, and Argan Oil.  So get your hair ready with Show, and put one on….
.

of these snacks I’m obsessing on. First up are skinny crisps. I haven’t tried all the flavors yet , but so far I like the plain Janes. They are great tasting crackers that are gluten-free, and have approximately one half a net carb per cracker. These low carb crackers are awesome in any dip, and amazing alone. Next up, Somersaults. I’ve only tried the Pacific Sea Salt and Dutch Cocoa variety. Both good, obsessed with the Cocoa. They are crunchy nuggets, baked with sunflower seeds and toasted grains. This snack will satisfy your salt urge, with out the high sugar and fat. They are low calorie and high protein. So take a bite out of my faves, and let others get a taste…..

Glisodin skin nutrients Advanced Slimming Formula. This great tasting powder mixes easily with water or your favorite juice. It helps curb your appetite and increase lean muscle. My favorite thing about this product is that one serving has 10grams of protein. It’s a healthy addition to your diet plan. Find it here GliSODinSkin.com . So have a scoop of Glisodin for a healthy body, and hit the stairs for a tight ass…..