Archives for category: health

kerabotanica1

with Kerabotanica hair perfume. Kerabotanica uses natural fragrance that does not dry out your hair. It hydrates, conditions, and shines. They use no sulfates, chemicals, gmo or phthalates. I’ve tried and loved them all. This summer I always keep the ‘Shore to Please Beach Girl’ in my bag. It has a natural UV protection and a sweet smell. There’s also the ‘You had me at hello sea salt mist’ for volume and beachy waves. So up your fragrance game with Kerabotanica, because Love is in the Hair….

restfulsleep
well I’m not, but Restful Sleep from Healthy Directions will. It is an all natural supplement to calm your mind, promote a full nights rest, nourish chi to bring harmony to the body, and wake up refreshed. The creator of this supplement is Dr Yan Ping Xu, a certified practitioner of Oriental medicine and board certified herbalist. He believes the spleen is the key to a healthy sleep. “in traditional Chinese Medicine, it’s believed that when you’re having trouble sleeping, it’s your spleen’s chi that is off balance. The ancient herbal blend that the Chinese have been relying on for thousands of years to remedy sleep problems by rebalancing chi is called Yi-Fang. Restful Sleep’s formula uses the same exact Chinese herbs in Yi-Fang that have been used for over 2,000 years! And to make sure the herbs are pure and top quality, Dr. Xu personally selects each herb on her yearly trips to China, then makes sure each herb is processed, purified, and sterilized to remove any toxins—all done right here in the U.S.A.” She’s also included ancient herbs to rebalance your spleen chi, and modern-day nutrients to help prepare your body to accept the herbs. This includes calcium, magnesium, and potassium. My readers get 20% off with code SAVEREST (exp12/31/15). So try Restful Sleep, and have sweet dreams….
 
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with your remedies. Whenever I have any skin condition, I turn to Tea Tree Oil. It is the miracle solution to fix all issues. My favorite is from Radha Beauty. It is 100% natural, and is produced through steam distillation of fresh leaves from the Melaleuca Alternifolia tree. This therapeutic grade essential oil is of the best quality you can find. It is a natural antiseptic and can be used to fight acne, dandruff, toenail fungus, sunburns, and more. So try Radha tea tree oil, they guarantee satisfaction, can’t say the same for your man…..

maxasorb

Maxasorb Melatonin is a scientifically formulated cream designed to topically delivery Melatonin. Melatonin, if you live under a rock, increases sleepiness, sleep duration, and time needed to fall asleep. Each measured dose of Maxasorb lotion delivers 3 milligrams of melatonin with one pump. Just apply to your skin before bed, on legs or arms. Each bottle provides 60 application. It is all natural, safe, and oderless. Hopefully so is everything else you get into bed with…..
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I am a big fan of probiotics. Probiotics are necessary for your health, immunity, weight, and mood. Lately, I’ve been using Hyperbiotics Pro-15. It contains 15 Broad Spectrum Strains, and 5 billion colony forming units. According to their website that is the equivalent to 75 billion in normal probiotic capsules. It also includes a naturally derived Prebiotic, to encourage the growth of beneficial bacteria. The shelf life is guaranteed for 18 months. So take it once a day, and make your inside as beautiful as your outside…..

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hum-nutritionHum nutrition is a brand you should get familiar with. They are uniquely selected vitamins shipped to your door.  “by connecting you with a free personal nutritionist, who will review your information to create your free personal profile and products that are rooted in science. Depending on your needs, our nutritionists suggest micro nutrients that help you support your health & beauty goals.” All the vitamins are gluten free, gmo free, and 100% natural, and sustainably sourced. I’ve been taking Runway Ready for better hair, nails, and skin. I can’t wait to try them all. I will be humming about more soon…

Skinny & Co.-Extra-Virgin-Skinny-Coconut-Oil-X2igAFR9but your coconut oil should be. Unless you’ve been living under a rock, you’ve heard that coconut oil is a health and beauty miracle. I use Skinny Coconut oil because it is 100% pure, extra virgin, and 100% raw. They use coconuts from Vietnam and their special Nutralock System which “not only locks-in these vitamins and minerals, but prevents oxidation which can occur at high temperatures and reduce coconut oil’s role as an antioxidant in the body.” Here’s a list of a few things coconut oil can do for you. – Speeds up metabolism, reduces cholesterol, boosts energy, moisturizes nails/skin/hair, clears acne, fights stretch marks, smooths wrinkles, removes makeup, strengthens nails. So get with Skinny Coconut oil, and use it in more ways than one, oh, it’s also a lubricant ;)……

We spend tons of money on products, and hours in the gym, to achieve the look we want. What if you could have it all without lifting a finger? Well, sorry you can’t. But you can get lots of help with Functionalab advanced Nutricosmetics& Nutraceuticals. They have an array of non prescription supplements to support all your beauty needs. Their packaging is super cute too. A few of my faves; Age defense, Weight Management, Hair Skin & Nails. So head over to http://www.functionalab.com/home, and start swallowing ;)……

There’s nothing beautiful about a stuffed red nose. That’s why when I have a cold and look and feel like hell , I turn to my Olbas Inhaler. I like Olbas because not only does it work like magic, it’s 100%natural. The aromatherapy concoction is made of Menthol, peppermint, cajeput, and Eucalyptol. You can find it in your local health food store. Try it out and in a few minutes you’ll be breathing easy, it’s probably the second best thing you could be inhaling ;)……….