your supplements. Most vitamin supplements contain fillers and other things you do not need. That’s why The Patch Brand puts high quality nutrient blends on to a skin patch that gives sustained benefits throughout the day or night. My favorite in the line are the Sleep Patches. It’s a blend of Valerian Root, Passionflower, Hops, Vitamin B2, Magnesium Citrate, and Melatonin. These things work! I’ve tried many over the counter sleep solutions and had yet to find one that worked for me. This Sleep Patch helped me fall asleep faster and most importantly stay asleep. So get with The Patch Brand, and peel, stick, and repeat…
mushrooms are a superfood, loaded with benefits. If you’re confused on which ones to take…take them all! I’ve been taking Mushroom Revival’s Mushroom Mix Daily 10 Capsules. They are the “world’s first USDA certified organic mushroom capsules.” These capsules support Immune function, stress, provide energy, brainpower, naturally detox your body, and have lots of antioxidant properties. The blend consists of some amazing species including cordyceps, lion’s mane, reishi, turkey tail, chaga, shiitake, tremella, meshima, maitake and poria cocos. Mushroom Revival plants a tree for every product they sell. The products are third party tested. So get with Mushroom Revival and do good for you brain and body.

and my Apple Cider Vinegar. I’m so happy about this new find, called Squeeze Dried! I’ve tried for years to take ACV in the morning for it’s health benefits. No matter how much water I’d add to a tablespoon- it made me nauseas. I hated the taste, and after taste. Now I’m able to take it and it tastes good. This is thanks to Squeeze Dried. They created a super powered ACV powder you just add water to and drink. It includes lemon, cayenne, cinnamon, ginger, and probiotics. Most importantly they include the mother. They have other superfood powders that taste awesome too. So get with Squeeze Dried, and take care of your health, and taste buds….


to share a great stocking stuffer. These great spiral elastics from Bachca Paris come in the cutest packaging. They hold well, are long lasting, and leave no damage.
with Kerabotanica hair perfume. Kerabotanica uses natural fragrance that does not dry out your hair. It hydrates, conditions, and shines. They use no sulfates, chemicals, gmo or phthalates. I’ve tried and loved them all. This summer I always keep the ‘Shore to Please Beach Girl’ in my bag. It has a natural UV protection and a sweet smell. There’s also the ‘You had me at hello sea salt mist’ for volume and beachy waves. So up your fragrance game with Kerabotanica, because Love is in the Hair….
with your remedies. Whenever I have any skin condition, I turn to Tea Tree Oil. It is the miracle solution to fix all issues. My favorite is from Radha Beauty. It is 100% natural, and is produced through steam distillation of fresh leaves from the Melaleuca Alternifolia tree. This therapeutic grade essential oil is of the best quality you can find. It is a natural antiseptic and can be used to fight acne, dandruff, toenail fungus, sunburns, and more. So try Radha tea tree oil, they guarantee satisfaction, can’t say the same for your man…..