instead of coffee I’m switching to Teami Skinny Tea. It is a unique blend of natural ingrediants, that boost your metabolism, while giving you major energy for your day. It is said to improve digestive problems while suppressing cravings. I love the Teami infuser too. It is easy to use and quick to clean. So try Teami, and get yours in the morning…..
Hum nutrition is a brand you should get familiar with. They are uniquely selected vitamins shipped to your door. “by connecting you with a free personal nutritionist, who will review your information to create your free personal profile and products that are rooted in science. Depending on your needs, our nutritionists suggest micro nutrients that help you support your health & beauty goals.” All the vitamins are gluten free, gmo free, and 100% natural, and sustainably sourced. I’ve been taking Runway Ready for better hair, nails, and skin. I can’t wait to try them all. I will be humming about more soon…
March picks;
I always like a gentle face wash for the morning, especially in the winter. I am loving Le Mieux Phyto Marine Cleansing Lotion. It is a Cream-based, marine-vegetable formulation. Features marine collagen and 7 exotic botanical oils including kukui nut and macadamia nut. It makes my skin feels soft and calm.
After a workout or before bed I am Cleansing with Clear Clinic Laboratories T2 face wash. This clarifying cleanser is formulated with salicylic acid, sulfur and a blend of botanical ingredients, including tea tree oil and peppermint, designed to enhance complexion. It will unclog your pores and destroy bacteria.
I have fallen in love with Pur minerals Big Look Mascara. It is fortified with Argan oil. It never clumps, always lengthens, and reaches every lash. It is nourishing and glamorizing!
I’ve discovered a future go to product. Senté Post-Procedure Recovery Cream. It “powers-up natural healing with enhanced growth factor binding and enablement, reduced redness and irritation, and a reduction in trans-epidermal water loss. Patients recover from in-office procedures more rapidly with greater overall outcome.”
I’m storing my products in this cute Soho Beauty Love Fest double zip organizer.
I’m rocking Black Orchid Black Jewel Mid Rise Jegging. They make your butt look fiiiine.
I’m fitting in those jeans by working out with the Transformer with Disq at Crunch. “It is a mobile fitness device designed to add resistance to functional movements.” It’s like a Pilates reformer on crack.
I’m snacking healthy on Hi I’m Skinny sweet potato sticks. They are non gmo, gluten free, vegan, and addicting.
I just finished Yes Please by Amy Poehler. I highly recommend it. Go for the audio book to hear people like Seth Meyers, and her parents read chapters.
These are my latest March finds, stay tuned for April
like Icelandic Glacial water does. This bottled water is natural spring water, bottled straight from the source of Iceland. “It has exceptional balance from a naturally low, “sweet spot” mineral content and an uncommonly high and naturally occurring alkaline pH level of 8.4, Icelandic Glacial provides a clean fresh taste with the perfect healthy balance for the body” So stay hydrated, and sweet…
Here’s what I’m snacking on this Fall.
with Chuao Chocolatier firecracker Bar. My latest chocolate obsession. This dark chocolate is made with chipotle and a sprinkling of sea salt. As you chew you’ll notice popping candy explodes and starts a party in your mouth. It is ethically sourced cacao, all natural, and gluten free. So get with the wild side of chocolate.
I’m a snackaholic. So I thought I’d share what I’m obsessed with lately. I live a mostly gluten free life. The below are all PMS approved, and in no particular order;
NutZo nut butter I love this stuff. I’m sure it goes great on everything, but I eat it by the spoon straight from the jar. I like the creamy peanut free version. It’s made of organic cashews, organic almonds, organic brazil nuts, organic flax seeds, organic hazelnuts, organic chia seeds, organic pumpkin seeds, and sea salt. They give a portion of proceeds to Project Left Behind.
Glutino Chocolate covered Pretzels. Do I really need to explain why I’m obsessed? This is the heavenly mix of sweet and salty while being gluten free.
Theo 70% dark chocolate with sea salt chocolate bars. These bars are amazing and they are organic, fair trade, non gmo, and benefit a great cause- The World Bicycle Relief. Theo is the ” first organic and Fair Trade chocolate factory in the country, our founding principle is that the finest artisan chocolate in the world can (and should) be produced in an entirely ethical, sustainable fashion. All of our ingredients are carefully screened and 3rd party verified to ensure they meet our standards for social and environmental responsibility.”
and of course, I wash these goodies down with Zico Chocolate Coconut Water
but your coconut oil should be. Unless you’ve been living under a rock, you’ve heard that coconut oil is a health and beauty miracle. I use Skinny Coconut oil because it is 100% pure, extra virgin, and 100% raw. They use coconuts from Vietnam and their special Nutralock System™ which “not only locks-in these vitamins and minerals, but prevents oxidation which can occur at high temperatures and reduce coconut oil’s role as an antioxidant in the body.” Here’s a list of a few things coconut oil can do for you. – Speeds up metabolism, reduces cholesterol, boosts energy, moisturizes nails/skin/hair, clears acne, fights stretch marks, smooths wrinkles, removes makeup, strengthens nails. So get with Skinny Coconut oil, and use it in more ways than one, oh, it’s also a lubricant ;)……
of these snacks I’m obsessing on. First up are skinny crisps. I haven’t tried all the flavors yet , but so far I like the plain Janes. They are great tasting crackers that are gluten-free, and have approximately one half a net carb per cracker. These low carb crackers are awesome in any dip, and amazing alone. Next up, Somersaults. I’ve only tried the Pacific Sea Salt and Dutch Cocoa variety. Both good, obsessed with the Cocoa. They are crunchy nuggets, baked with sunflower seeds and toasted grains. This snack will satisfy your salt urge, with out the high sugar and fat. They are low calorie and high protein. So take a bite out of my faves, and let others get a taste…..
