Archives for posts with tag: variety

tmp_cO1nur_752b521cb5f038d0_image1_10_.PNG

and Studio. The Studio App is my new exercise obsession. It’s a treadmill and outdoor running class where you pick your level, time, music, and type of workout. It pushes me past what I knew I could do. You will never get bored because there is an endless variety of classes and instructors. It gives you the convenience to taking a class on your own time. The runs include hills, sprints, walking, and everything else you can imagine. So get with Studio, and get going…

Advertisements

flybarrewith Flybarre, my new workout obsession. Here is what the website says about the class “FlyBarre is a total body sculpting class that blends the best of light weight training, dance, and core strengthening exercises. Using small intense interval exercises choreographed to immersive and inspiring music, FlyBarre quickly reshapes the body for lean, strong, and elongated muscles. Classes are highly energetic, fast-paced, and fun. We change our routines frequently and use a wide variety of props to tighten muscles and keep things interesting. You’ll never experience the same class twice.” I say – it is all that and more. I have never worked my abs like that in my life, and I try every workout craze that comes along. If you are lucky enough to live in Miami, I recommend taking Robin R.’s class. She kicked my butt, and it’s sore! So get with Flybarre and keep that ass tight…..