take your vitamins. I have been using Lumity Life Supplements and I plan on sticking with them forever! They are clinically proven supplements, that help counter the nine causes of aging from within. They are designed to imrove hair, skin, nails, energy, and sleep.  Take 3 softgels in the morning to “spring your cells energy centers into action” It contributes to collagen and elastin formation in your skin, clear out toxins, repair oxidative damage and protect your DNA. the Night pills reinforce the antioxidant and anti glycation action of the morning pills. They natrually stimulate the release of human growth hormone as well. It’s free of all the bad stuff, like synthetics, parabens,sugar,gluten, artificial colors etc. So get with Lumity and keep your pretty glowing from the inside out.